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Workshops

INTRO 
Fitted to You
Each program is available for presentation to corporations, businesses, professional organizations and client groups. All programs can be customised for the purpose, size, time and needs of your group.

WORKSHOP DESCRIPTIONS 
Eat Your Way to Success
Using food as a metaphor, people can change their bodies and their lives by satisfying unmet needs instead of feeding them. In this participative workshop, learn the five simple eating tools to help you develop life-long habits to lose weight and immediately create significant, positive changes in your personal and professional lives. Consider bringing a buddy along to share the experience with you. (Program runs between 45 - 75 minutes depending on time available.)

Belief-Building for a Better Body and Beyond
Using the model "Belief -> Thought -> Action", people can change old unproductive habits into new positive behaviours. Explore how you are holding yourself back from having the body, the relationship, the job performance, etc that you want. Develop ways to move forward toward your goals. Leave the workshop with a process that will enable you to create what you want in your life. (Program runs between 45 - 75 minutes depending on time available.)

Toleration Blast: an experience
Get a jump-start on reducing the stress and increasing productivity in your life by joining in this high-energy, entertaining, action-oriented experience. In the first half hour, learn a process for managing all those things that you are tolerating. Spend the next hour at your worksite addressing your own tolerances and then return to the group to share your learning and successes. The most creative success action wins a prize! (Program runs 2 hours including "worksite" time for up to 40 people.)

PRESENTER STYLE 
Leslie has 15 years of professional experience in training and instructional development. Her style is warm, light-hearted and impactful. Through discussion, sharing, actions and reflecting, participants enjoy learning and relating the workshop experiences to their own specific circumstances.

ASK THE COACH
Contact leslieh@leslieh.com for any questions you have.
 

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